Mental Fitness
Our signature programme which supports high performing athletes in the world of education and sport
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What is it?
Our signature Mind Health Programme is an engaging, content-driven initiative that integrates performance psychology and mental health principles, designed to help young high performing athletes perform better and thrive mentally.
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Who is the programme for?
Our Mind Health programme has been designed to support young high performing athletes within schools, colleges, sport clubs and sport NGBs. It offers a wide variety of resources that can support a wider audience including coaches, teachers, parents and caregivers.
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What's included?
Within the Mind Health Programme you will receive access to newly themed content which includes: bite sized videos, engaging infographics, practical tools and comms to support engagement. Themes cover a range of topics such as building resilience, managing pressure, mental fitness, dealing with setbacks, self care and building confidence.
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How does it work?
Each month, you’ll gain access to a wealth of newly themed content designed for athletes, coaches, teachers, and parents. Additionally, you’ll receive communications packed with materials to boost engagement and spark meaningful conversations.
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Contact us
