// Tag: Nutrition

Doping in sport: Meldonium

Posted 2 years ago Sarah Griffiths 4 minute read comments

One of the most discussed topics in sport at present is the doping scandal and corruption that has taken place widespread across athletics, resulting […]


Food For Thought – Sports Psychology and Nutrition

Posted 3 years ago Niklas Cederström 4 minute read comments

We all know that nutrition helps the body complete the tasks we set for it, but does it also influence cognitive and psychological systems? […]


Low-Carbohydrate High-Fat: Part 1 – Introduction

Posted 3 years ago Scott Findlay 2 minute read comments

Weight loss is a major concern in most developed countries. With surveys showing that the majority of adults in the US are trying to […]


Creatine: The bulk of the story

Posted 3 years ago Aine Brislane 2 minute read comments

Creatine – The ‘Bulk’ of the story Is it fortunate or unfortunate we are to have an array of supplements and training aids available […]


Pre-competition nutrition for elite marathon runners

Posted 4 years ago Joe Wingfield 2 minute read comments

The Marathon is a 26 mile 385 yard long-distance running event and one of the ultimate challenges in sport. Endurance events that require extreme […]


I Use the Gym; Where’s my Shaker and my Capsules!

Posted 4 years ago Aine Brislane 4 minute read comment

According to the American Dietetic Association, Dieticians of Canada and the American College of Sports Medicine (2000), only people who severely restrict their energy […]


Antioxidants: Help or Hindrance

Posted 4 years ago Aine Brislane 4 minute read comment

Take a trip to any food retail store, find yourself in the health section and you are immediately struck by the vast quantity of […]


Would you encourage your children into the world of competitive athletics?

Posted 4 years ago Sarah Griffiths 3 minute read comment

Not so long ago I was asked by a friend of mine, who is an athlete as well as me and has been for […]


James Collins: How do you help motivate athletes to stay to their diet?

Posted 5 years ago BelievePerform 0 minute read comments

James Collins: How important is the right diet for a persons mind?

Posted 5 years ago BelievePerform 0 minute read comments
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