Diabetes

There are around 2.7 million people diagnosed with diabetes in England, 90% of who have Type 2 diabetes (UK Health and Social Care Information Centre 2013); a chronic disease characterised by the body’s inability to regulate blood glucose concentrations. Incidence rate has been strongly associated with physical inactivity. (National Institute for Clinical Excellence 2012), which poses […]

I can only assume that with the abundance of information that is at our fingertips today, we are quite aware of what is good food and what is bad! We know a diet of natural foods; meat, fish, vegetables, fruit and wholegrain foods are far better for us than a diet comprised of confectionary items […]