Suzanne Pottratz, Author at BelievePerform - The UK's leading Sports Psychology Website
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Suzanne Pottratz

I am a recent graduate of Bellarmine University in Louisville, KY with a BA in Psychology and am currently studying an MSc Sport and Exercise Psychology at Brunel University in London. I was a competitive gymnast for 13 years, which is where my interest in sport psychology first peeked.

Article

Athletic Identity

Athletic identity is the degree to which an individual identifies with the athlete role and looks to others for acknowledgement of that role (Brewer, Van Raalte, & Linder, 1993).  It is a type of self-schema or how an individual perceives themselves. By participating in a sport, an individual is making...
Article

Humanistic Psychology in Sport

Humanism originated as a psychological framework in the 1950’s as a response to the negative outlook on humankind by Behaviourism and Psychoanalysis, the dominating frameworks at the time. Humanism became known as the “Third Force” among the psychological frameworks. In contrast to the teachings of Behaviourism and Psychoanalysis, the founders of...
Article

Overcoming fear of failure and risk taking

All athletes experience fear or anxiety at some point in their sporting career, but how does the fear of failure effect their actual performance?  Fear of failure can have such a strong presence that it can hold you back from reaching your true potential, which is why it is so...
Article

Music: How to effectively use it before, during, and after activity

n 2013, it is impossible to go into any workout facility and not see the majority of the exercisers with headphones in or to walk into a team’s changing room and for it to be silent. Music plays an influential role in our society and the world of sport and...
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