I am currently studying Psychology and Child and Adolescent Mental Health at New York University. I play on the Varsity Women's Soccer team at NYU and have a passion for all sports
The 6 Steps to a Winning Mindset course is a highly practical guide to understanding and building your own version of these tried and tested ingredients.
Developed by Dr Chris Shambrook and used within his applied sport psychology work with the GB Rowing Team, these key ingredients link together to form a foundation to your preparation and performance thinking.
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