Elyse Paulson, Author at BelievePerform - The UK's leading Sports Psychology Website
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Elyse Paulson

MSc Psychology of Sport and Excerise from Loughborough University, BSc (Hons) Psychology from Cardiff University. Coach, sport psychologist, athlete and fan for local triathlon, running and cycle clubs. Specializing in endurance performance from ultra running to IRONMAN triathlons.

@elyse_paulson
Article

Ironman triathletes; Personification of self-actualization

Ironman triathletes; Personification of self-actualization The article presents self-actualization (the process of self-fulfillment and reaching one’s ultimate potential) in relation to the unique group of individuals who commit to the 140.6-mile multi-sport event that is Ironman Triathlon. There is no doubt that the typical profile of an Ironman triathlete as...
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