Christina Pozerskis, Author at BelievePerform - The UK's leading Sports Psychology Website
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Christina Pozerskis

Christina is an ambitious MSc Sport and Exercise Psychology Student and Psychology Practitioner at Loughborough University with a drive to apply principles of Human Psychology within the world of sport and business. She has a unique interest in understanding and building a mindset capable of sustaining high performance focusing on desire, vision and habit. Christina believes based on her athletic and academic achievements that any individual has the ability to reach a level of infinite potential.

Article

The ‘Fine Line’ in Perfectionism

How an athlete can turn unhealthy into healthy perfectionism  Perfectionism is logical. The highly competitive nature of the sport environment accompanies a variety of stressful circumstances such as, injuries, pressure, interpersonal conflict, and an evaluative atmosphere where athletes must deal with others’ and their own personal scrutiny of performance [1,...
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