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Every 4 years, athletes from across the globe look to make their dreams of becoming an Olympic champion reality. This often rests on one chance to show the world what they have been working on their whole lives. Imagine the pressure of knowing this could define your life’s dedication. For some, this pressure is debilitating, […]
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Young athletes will experience times when they struggle with their confidence and it is low, they will also experience the opposite where confidence is high, and everything seems to be straightforward. With some effort and the right knowledge and support young athletes can take control of their confidence. This doesn’t mean that they will be […]