// Tag: Worry
What is a Panic Attack?
Given the high demands of life in our fast moving society, we are all vulnerable to experiencing feelings of both stress and anxiety. Feelings […]Read more...
What is Anxiety?
Anxiety is both a psychological and physiological phenomenon. Anxiety is related to emotions such as fear, and negative thoughts such as not being able […]Read more...
Developing helpful and useful beliefs in sport: The theory of Cell Assembly
Cell assembly theory developed by Donald Hebb (1949) explains how within the brain we develop neural pathways that act like roads, these are formed […]Read more...
// The Sport In Mind
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