Coaching is far more than just teaching sports skills to individuals and teams. It is also about inspiring, giving confidence and motivating others by […]
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The 6 Steps to a Winning Mindset course is a highly practical guide to understanding and building your own version of these tried and tested ingredients.
Developed by Dr Chris Shambrook and used within his applied sport psychology work with the GB Rowing Team, these key ingredients link together to form a foundation to your preparation and performance thinking.
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