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// Tag: Social Support

How to become a mentally strong athlete

Posted 4 years ago Julie Blackwood 3 minute read comments

“Get comfortable being uncomfortable” – Jillian Michaels Seek out challenging situations that push you to your limits more often. Spending more time attempting to […]

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Identify your fear of re-injury and overcome it!

Posted 4 years ago Leah Moore 3 minute read comment

Unfortunately injury is a common threat when it comes to both elite and non-elite sport. How we cope with it may determine our path […]

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Recovery from injury

Posted 5 years ago Jacob Morris 3 minute read comments

It was only five months before the 2014 Winter Olympics when Team GB snowboarder Billy Morgan ruptured his anterior cruciate ligament (ACL) and medial […]

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Using sport psychology strategies to reduce stress in the military

Posted 5 years ago Katie Nichols 3 minute read comment

Military personnel face extreme levels of stress that impact not only their performance but also their readiness and personal relationships (Mastroianni, Mabry, Benedek, & […]

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// Most Popular

Leadership and the role of a leader in sports

Posted 5 years ago by Sidd Sampla

Aggression in sport

Posted 6 years ago by BelievePerform

Anxiety within sport

Posted 6 years ago by Catherine McCanny

The influence of parents in youth sport

Posted 6 years ago by Mary Quinton

Extrinsic vs intrinsic motivation

Posted 6 years ago by James Barraclough

Mental blocks and how to overcome them

Posted 5 years ago by Amy Rew