// Tag: Mental Game
Emotions in sport: Applied emotion regulation intervention
This article aims to give an insight into the deliberate use of emotions within sport performance through an applied perspective. The course of the […]Read more...
Bragging rights: Applied exercises in mental training
My sport psychology program at “The Mental Game” is a mixture of cognitive behavioral therapy, imagery rehearsal, relaxation, hypnosis and other tools designed for self actualization. […]Read more...
The power of superstitions and rituals in sport
We’ve all seen or heard of elite sports people performing ritual movements before competitions, from a 100m runner blessing themselves before a race, to […]Read more...
One way to get over choking in The Open
You have the talent, you’ve been working hard at your game, you’re physically in great shape and you’ve won plenty of times in the […]Read more...
// The Sport In Mind
Buy and download up to 300 infographics!Buy infographics
Sign up as a rookie member to receive free guides, kitbags and news from The Performance Room