// Tag: Caffeine
Caffeine consumption and perceptual response in sport
Caffeine is commonly used as an ergogenic aid by many athletes due to the almost unequivocal support in the literature on the beneficial impacts […]Read more...
How does alcohol, caffeine and hyper hydration affect Sleep?
Alcohol Drinking alcohol before sleep can be viewed as having both a positive and negative influence on sleep. Most research suggests that consumption of […]Read more...
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