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A bit of background on identity… If we start with the wider idea of self-identity, it is a clearly delineated self-definition…comprised of those goals, values and beliefs which the person finds personally expressive and to which he/she is unequivocally committed (Waterman, 1985). Take a moment to think about this idea, what are the goals, values […]

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“I am feeling lost and with no direction, no purpose, no career, no identity and who the hell do I go to?” and “How can I train myself for this? I’m in a world I don’t know.” (Gail Emms, 2017) Lots of athletes talk about their athletic career and the retirement process once they’ve been […]

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In many elite sports, it is considered common-place to manipulate one’s body weight and composition prior to a competition or tournament.  This is typically achieved through a combination of acute and chronic practises which involve a state of negative energy balance and dehydration, commonly known as “drying out”.  These strategies are typically employed by sports […]

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Despite the various benefits associated with competing in elite level sport, playing the game that they love will always remain the primary concern for the majority of athletes. Therefore, an athlete who finds themselves cut off from their sport through severe injury or an inability to reach the elite level may find difficult times upon […]

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Athletic identity is defined as the degree to which an individual identifies with the athlete role (Brewer, Van Raalte, & Linder, 1993). Athletes are usually rewarded for complete commitment to being an athlete and placing their sport as their highest priority. Unfortunately, there has been evidence that a strong and exclusive athletic identity is potentially […]

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Unfortunately in competitive sporting environments, injuries are likely to occur. As a basketball player, despite strength and conditioning training, knee and ankle injuries are frequent occurrences which almost cannot be avoided. Keeping positive and focused during time out of sport and throughout recovery is something players often struggle with, and without the right environment and […]

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Athletic identity is the degree to which an individual identifies with the athlete role and looks to others for acknowledgement of that role (Brewer, Van Raalte, & Linder, 1993).  It is a type of self-schema or how an individual perceives themselves. By participating in a sport, an individual is making a social statement about who […]