// Tag: Athlete
Managing Stress in Elite Junior Athletes
Exercise and sport, collectively, represent the most popular leisure activity for the adolescent age group (Gerber, Holsboer-Trachsler et al. 2011). As a result, there […]Read more...
Self-talk is a valuable tool, one of the most effective methods of instilling self-confidence. Talking to yourself, despite being the first sign of madness, […]Read more...
// The Sport In Mind
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