// Tag: Acceptance and Commitment Therapy
ACT on the Gridiron: A New Approach to Sport Performance Enhancement in Football
Summer is winding down over here in the States. Temperatures are cooling down, and leaves will soon begin changing colors. Fall is approaching, which […]Read more...
The ACT hexaflex applied to sport
Acceptance and Commitment Therapy (ACT) (Hayes, Strosahl, & Wilson, 1999) is a treatment approach that views experiential avoidance, inflexible attentional processes and reduced attempts […]Read more...
Positive self-talk versus acceptance self-talk
Internal dialogue or self-talk, as it is most commonly referred to in sport psychology, is an occurrence nearly every athlete experiences. Although positive self-talk […]Read more...
// The Sport In Mind
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