The wider benefits of sport on society - BelievePerform - The UK's leading Sports Psychology Website

The wider benefits of sport on society

Taking part in regular exercise and sport is a fantastic way of keeping you physicaly and mentally fit. Whether young or old and whatever your fitness level, everyone can take part and feel the benefits of sport.

In this infographic the team delve deeper and take a look at the wider benefits of sport on society.

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  • Sport can help people to become more social.
  • Sport can help to reduce obesity.
  • Sport can help to reduce depression.
  • Sport can create happier people.
  • Sport can help to reduce risk of cardiovascular disease.
  • Sport can help to reduce anxiety.
  • Sport can help people to create friendships.
  • Sport can help children to become more active.
  • Sport can help to improve peoples mental health.
  • Sport can help teach us life lessons.
  • Sport can make people feel more confident.
  • Sport can create a healthier nation.
  • Sport can challenge us.
  • Sport can improve our learning.
  • Sport can help reduce healthcare costs.
  • Sport can help us to reduce stress.
  • Sport can help to boost our mood.
  • Sport can help reduce the risk of illnesses.
  • Sport creates jobs.
  • Sport can improve our well being.
  • Helps people to develop relationships.
  • Sport can help to reduce anxiety.
  • Sport can help to improve academic performance.
  • Sport can help to lower anti-social behaviour.
  • Sport can help to improve cognitive abilities.

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