PSHE - How to develop good exercise habits
Infographic resources to encourage lifelong exercise habits
What you'll learn
How to build regular exercise habits
How to motivate yourself into a weekly exercise routine
Summary
Given the overwhelming evidence, it seems obvious that we should all be physically active. It’s essential if you want to live a healthy and fulfilling life. This resource pack has been developed for teachers to support learners to build good exercise habits. It includes a range of infographics that can be used as discussion points within form or lesson time to encourage students to build good habits for life.
Course content
Course materials
6 files
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What motivates children to take part in sport
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10 ways to make exercise a habit
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10 ways to stay motivated to exercise
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What to do if you are struggling to get back into the rhythm of exercise
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How to motivate yourself into a weekly exercise routine
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Children exercise motivate
£10.00
This resource includes:
- Infographics
PSHE Curriculum Guidelines
- The aim of teaching pupils about physical health and mental wellbeing is to give them the information that they need to make good decisions about their own health and wellbeing
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