Introduction to Sport Psychology for Beginners

This course has been developed for those who wish to learn more about the field of sport psychology and how it is applied to real life sport

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What you'll learn

Learn how to apply sport psychological principles to performance

Understand key sport psychology theories

Understand how theory relates to real life athlete experiences

Summary

This course is an introduction to sport psychology for beginners. The course has been developed for those who wish to learn more about the field of sport psychology and how it is applied to real life sport. The course is for beginners who want to learn the basics about sports psychology. It is a great course for those who want to expand their knowledge within the field of sports psychology. The course has been developed specifically for coaches, students and teachers. The course is over 4 hours long and is presented via powerpoint and audio. We recommend you complete the course over several weeks which will allow you take in all of the information. The course also includes PDF question booklets to test your knowledge on each of the modules. The modules included within this course are:

  1. Aggression
  2. Arousal and Anxiety
  3. Concentration
  4. Group Cohesion
  5. Confidence
  6. What is Sports Psychology?
  7. Leadership
  8. Imagery
  9. Motivation
  10. Personality
  11. Pre Performance Routines
  12. Goal Setting

Course Content

Course Materials

Course content

Welcome
1 Lecture

Welcome to your online course

00:43

Introduction
1 Lecture

Introduction to your curriculum

01:51

Aggression in sport
2 Lectures

Part 1

11:02

Part 2

07:51

Arousal and anxiety in sport
3 Lectures

Part 1

11:17

Part 2

11:49

Part 3

13:48

Concentration in sport
2 Lectures

Part 1

09:11

Part 2

07:30

Confidence in sport
2 Lectures

Part 1

10:20

Part 2

10:29

Goal Setting
2 Lectures

Part 1

08:58

Part 2

09:04

Group cohesion in sport
2 Lectures

Part 1

10:39

Part 2

09:39

Imagery in sport
2 Lectures

Part 1

10:07

Part 2

07:55

Leadership in sport
2 Lectures

Part 1

11:57

Part 2

07:16

Motivation in sport
3 Lectures

Part 1

13:40

Part 2

07:07

Part 3

12:46

Personality in sport
1 Lecture

Part 1

14:38

Pre performance routines
2 Lectures

Part 1

08:26

Part 2

08:03

What is sport psychology
2 Lectures

Part 1

11:18

Part 2

10:06

Course materials

10 files

  • Aggression Booklet
  • Arousal and anxiety booklet
  • Cohesion Booklet
  • Concentration booklet
  • Confidence booklet
  • Imagery booklet
  • Leadership Booklet
  • Motivation booklet
  • Pre performance routine booklet
  • What is sport psychology booklet

£29.00

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This course includes:

  • 4.5 hrs on-demand video
  • 10 downloadable resources
  • Full lifetime access
  • Access on a variety of devices

Who is this course for:

  • Coaches
  • Students (16+)
  • Teachers
  • Parents

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