How to build mental toughness

In this infographic the team identify the qualities that help build upon mental toughness.

Categories: Sport Psychology Sign Up

This product is a digital download. Available to download for free with a membership.

× " />

How to develop mental toughness.

  • Learn from your mistakes.
  • Build confidence.
  • Embrace challenge.
  • Be patient.
  • Stay focused.
  • Stay positive.
  • Never give up.
  • Believe in yourself.
  • Have a vision and set goals.
  • Be organised.
  • Be consistent.
  • Problem-solve.

More Infographics

Infographics

50 strategies to manage your anxiety
Included with Membership

Infographics

10 reasons why we should introduce mental health education to the national curriculum
Included with Membership

Infographics

20 tips for promoting healthy eating and physical activity in schools
Included with Membership

Infographics

18 ways to push yourself out your comfort zone
Included with Membership
View All Infographics
Access to 1000+ infographics Become a Member

Share this course

×