Creating a Mental Health Friendly Environment
A training plan to support individuals to build mental health friendly work environments
What you'll learn
How to assess your work environment
How to reduce the stigma attached to mental health
Strategies to build a mental health friendly environment
How to support people who are struggling with their mental health
Summary
Stress, depression and anxiety are common mental health issues in the workplace with 1 in 4 people experiencing a mental health problem. In Europe alone, the cost of work related depression was €617 billion a year.
To encourage individuals to build positive mental health habits it is important that organisations and employees are spending more time to build environments that support people to look after their mental health. Within this training plan we will provide you with a number of strategies that you can start to put into place to build a mental health friendly environment for employees, staff, students, coaches and athletes.
Course content
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Welcome
1 Lecture
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How to use your training plan
00:43
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Introduction
1 Lecture
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An introduction to the training plan
03:00
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Mental Health at Work
3 Lectures
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Understanding mental health in the workplace
03:23
Stigma and mental health
03:05
The benefits of a mental health friendly environment
04:20
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A Whole Organisation Approach
2 Lectures
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Assessing your environment
05:29
A whole organisation approach
02:55
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Reducing the Stigma
1 Lecture
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Engaging in regular conversations
05:19
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Coping Skills
1 Lecture
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Teaching coping skills at work
06:53
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Mental Health Support Network
1 Lecture
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Encouraging a support network
02:22
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Getting the facts right
1 Lecture
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Mental health myths
04:19
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Role Models
1 Lecture
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Being a mental health role model
03:05
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Physical Health
1 Lecture
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Promoting Physical Wellbeing
04:20
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Supporting Through and After Therapy
4 Lectures
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Referral systems
01:42
Reasonable accommodations
03:16
Getting feedback
01:48
Assistance programmes
04:22
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Overview
1 Lecture
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Reviewing the training plan
06:06
Course materials
4 files
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How to be a positive mental health role model
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How to build mental health into regular conversations at school
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How to support a colleague through and after therapy
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The benefits of creating a mental health friendly environment
£19.00
This training plan includes:
- 45 mins on-demand video
- 4 downloadable resources
- Full lifetime access
- Access on a variety of devices
Who is this training plan for:
- Coaches
- Teachers
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