Athletes can improve their performance by training and honing in on their ability to focus. In doing so they can improve concentration levels for more sustained periods and provide themselves with a greater sense of clarity.
The BelievePerform team look at ways athletes can shape their focus – from anticipating obstacles to their concentration and minimising them before and during the game to simple highly usable tactics such as motivational self talk to empower and boost mood.
In this sports education based infographic we provide 10 tips to improving game concentration.
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