Our experts guide you through dealing with challenges and keeping your well-being intact with straightfoward tips that you can implement into your everyday routine. In this infographic the team describe how to look after your mental health and be ready to deal with setbacks.
Our experts guide you through dealing with challenges and keeping your well-being intact with straightfoward tips that you can implement into your everyday routine.
In this infographic the team describe how to look after your mental health and be ready to deal with setbacks.
£5.00
You may be able boost your mental fitness and look after your mental health by challenging your perspectives and probing where your feelings may be coming from. In order to get there and organise your thoughts the BelievePerform team have developed questions you can ask yourself to help identify problematic thoughts and encourage a more […]
You may be able boost your mental fitness and look after your mental health by challenging your perspectives and probing where your feelings may be coming from.
In order to get there and organise your thoughts the BelievePerform team have developed questions you can ask yourself to help identify problematic thoughts and encourage a more positive internal monologue.
In this infographic we look at how to look after your mental health and be ready to deal with setbacks.
£5.00
Part of the supportive role that a coach, mentor or teacher can provide is providing students with techniques for dealing with challenges or things that may not go as expected, or the way they had hoped. Setbacks can be a common issue and have the potential to become more problematic if students are unprepared in […]
Part of the supportive role that a coach, mentor or teacher can provide is providing students with techniques for dealing with challenges or things that may not go as expected, or the way they had hoped. Setbacks can be a common issue and have the potential to become more problematic if students are unprepared in dealing with them.
In this mental health infographic the BelievePerform team look at how to support students to be ready to deal with setbacks.
£5.00
Balancing student life with studies can take a bit of fine tuning, and it may take some time before you find yourself establishing a healthy routine that works for you. The experts at BelievePerform have created a self-care checklist where users can look at the techniques they have used throughout their day to help anchor […]
Balancing student life with studies can take a bit of fine tuning, and it may take some time before you find yourself establishing a healthy routine that works for you.
The experts at BelievePerform have created a self-care checklist where users can look at the techniques they have used throughout their day to help anchor their sense of well-being – techniques such as connecting with friends and family, focusing on relaxation exercises and challenging unhelpful beliefs.
Use our self-care checklist to assist with your mental and physical well-being in a way that fits in with you.
£5.00
Play your part in building a mentally healthy school culture
£10.00
Infographic resources to encourage lifelong exercise habits
£10.00
A simple educational resource pack to use within form time
£10.00
Support learners to make the right choices through a better understanding of physical health
£10.00
A resource introducing teachers to common mental health problems
£10.00
