A short training plan providing athletes with tips and advice on how to maintain motivation during lockdown
£9.99
A practical game plan designed to provide coach and athlete with tools on effectively managing injury.
£9.99
A game plan developed to help athletes and coaches learn how to deal more effectively with loss in sport
£9.99
A game plan developed to help both coach and athlete learn how to start a conversation around managing nerves in the present moment
£9.99
Our first online practical course developed specifically to help sport coaches look after their mental health
£29.00
An online course filled with educational material and practical strategies to help you learn how to manage anxiety
£29.00
An introductory course exploring applied techniques to support you to get ready to be more resilient
£29.00
An educational online course exploring practical ways coaches can support their athletes mental health
£29.00
A short and applied training plan to help you learn how to start setting effective goals
£19.00
Learn from the worlds best so you can start performing like an elite performer
£19.00
A training plan designed to support athletes to incorporate mental health training into their weekly routine
£19.00
An insight into common mental health disorders and how you can support someone who is experiencing a mental health problem.
£19.00
A practical training plan with numerous strategies to improve your focus and concentration
£19.00
A training plan designed to help you be as ready and confident as you can be before a big event
£19.00
A training plan designed to help individuals to build positive relationships with people who can support their mental health.
£19.00
Learn how to successfully debrief and reflect with your team or staff with our simple training plan
£19.00
