Podcast 004: Psychology of Swimming with International Swimmer Sian Harkin

In this podcast we talk to Sian Harkin about psychology and swimming. Sian talks to us about what she finds most mentally challenging from swimming. She also talks to us about her experiences of using a sport psychologist and different techniques she uses within her own performance. We also spoke to Sian about preparation for competition and how she manages academic work and the her tough training schedule.