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Infographics
5 breathing techniques to practise whilst at work
What to do if video calls make you nervous
How to create a workplace culture that supports mental health
Improving mental health at work at no cost
10 ways to get your mental health 5 a day
How organisations can support employees to be ready to be resilient
8 practical ways leaders can build resilience within their team
How multi academy trusts can move beyond mental health awareness and into action
How multi academy trusts can engage students with the topic of mental health
9 ways multi academy trusts can enhance the mental health of their students and staff
How multi academy trusts can build mentally healthy cultures to support their students and staff
How schools can support teachers to feel more confident to teach about mental health
How organisations can focus on a culture of wellbeing
10 ways to make wellbeing a part of your daily work habits
How colleagues can remotely support each other to look after their mental health
10 things to remember about mental health
Making mental health a part of your work culture
How to check in with your wellbeing each day
How to build a culture of workplace resilience
Daily habits that will help enhance the mental health of employees
10 exercises for your brain that can help to boost mental fitness
How working from home can be used as an opportunity to look after your mental health
Mental health activity guideline for activites
10 things you check in with each day to make sure you are looking after your mental health
