Video Archives - Page 2 of 6 - BelievePerform - The UK's leading Sports Psychology Website

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Denise Lewis talks to us about why it is important for an athlete to take time to train their mind.
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As coaches and parents it is important to not only highlight the physical and mental benefits of youth sport, but to also speak to children about the different life lessons they can learn through playing sport.
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Understand more about what motivates children to play sport and what causes them to quit sport with our short video.
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Spend time throughout your day to change your mindset from negative to positive.
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Here are 50 awesome reasons why all parents should encourage their children to play sport.
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Learn about 20 different ways in which you can support, encourage and praise your athletes.
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Learn how to become a better team player with our short animated video.
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James Collins Nutritionist talks to us about why eating disorders not spoken about much within sport.
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Improve your coaching skills with our short video on 10 tips for coaching children
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1 in 4 people in the UK will experience a mental health problem each year. Here are 10 tips that you can use to look after your mental health.
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Here are 10 tips for all sport coaches to help build a positive team culture.
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Why not try saying a few of these supportive and encouraging phrases the next time you coach?
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James Collins nutritionist talks to us about the importance of a psychologist and nutritionist to work together.
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Learn how to become a better sport parent with our short whiteboard animation on the Do's and Don'ts for sport parents.
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Coaches and parents learn 10 simple ways in which you can help to prevent children dropping out from youth sport.
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Watch our short whiteboard animation and learn how to develop a growth mindset in sport.