// Education

Thyroid medication across athletes: understanding the cause for concern

There has recently been a lot of speculation regarding the use of medication for treating thyroid problems across the athletic population. It therefore seems […]

Written by Sarah Griffiths 3 minute read

Self-Belief, Mastery Experiences, and Performance in Sport

Considering the new name of the website, I thought it would be fitting to expand on the relationship between belief and performance. In order […]

Written by Lennie Waite 2 minute read

Studying Sports Psychology at University

Sports Psychology is an area which is constantly growing within the academic world. Sport students at both A Level and BTec will study at […]

Written by BelievePerform 2 minute read

Music, Quotes and Exercise: Is it a ‘Fad’ or Fact?

Today we are living in a digital era, and the advancements being made in technology are continuing to grow at extortionate rates. Since the […]

Written by Hannah Farmer 2 minute read

What is Anxiety?

Anxiety is both a psychological and physiological phenomenon. Anxiety is related to emotions such as fear, and negative thoughts such as not being able […]

Written by Catherine Robertson 2 minute read

The theory of choking under pressure and strategies to prevent occurrence

Choking under pressure has become a widely researched area within sports psychology and it’s exact definition is still unclear. The term ‘choking under pressure’, […]

Written by Kelly Bourne 3 minute read

Sport Psychology University Courses

Where can I study a Sport Psychology Course? There are a number of sport psychology courses that students can study. Below you will find […]

Written by BelievePerform 0 minute read

Developing an effective Team in Sport

We’ve all been there. Sometimes a team performance just clicks. Every play works, everyone seems to read the mind of their team mates and […]

Written by Lucie Daman 2 minute read

Can psychological measures be used to predict injury?

It is accepted that throughout an athlete’s career they will encounter injury setbacks. But it does appear, at least anecdotally, that some athletes experience […]

Written by Frederick Dawes 2 minute read

Understanding Alcohol Addiction in Sport

Within sport there is a noted paucity of research on the reasons as to why sportspeople drink in excess (O’Brien, Kolt, Webber & Hunter, […]

Written by BelievePerform 2 minute read

Athletic identity and career termination

Despite the various benefits associated with competing in elite level sport, playing the game that they love will always remain the primary concern for […]

Written by Danielle Burns 2 minute read

Hostility in Sport

Professional players in the world of sport are expected to be, as they are labelled, professional. With recent events highly publicised in the media, […]

Written by Charles Gardiner 3 minute read

Group Formation

There are many opinions of what a group really is defined as. According to Carron, Hausenblas, and Eys (2005) a group in a sporting […]

Written by Nick Gearing 3 minute read

EEG and alpha waves in sport

Sports psychology is the measurement of mental and behavioural components that can impact on performance (Singer et al, 1993). However, sports scientists and coaches […]

Written by David Faulkner 3 minute read

Disordered eating and sport

Public perceptions of an athlete are usually that they are fit, well-trained machines capable of accomplishing the impossible. When viewed either from a seat […]

Written by Dannielle Starkie 2 minute read

Self efficacy in sport and exercise: Determining effort, persistence and performance

A complex process of self appraisals and self persuasion form the basis of judgements that individuals create with regards to whether they believe they […]

Written by Sarah Griffiths 6 minute read

ACL injury in elite female footballers: Psychological risks successful transition

Research within sport psychology highlights and emphasises the potentially stressful nature of sports participation (e.g., Fletcher, Hanton & Mellalieu, 2006; Fletcher, Hanton Mellalieu & […]

Written by Chris Lynch 3 minute read

Sports confidence theory

Vealey (1986) proposed a sport specific theory of confidence, she defined sport confidence as `the belief or degree of certainty individuals possess about their […]

Written by Sidd Sampla 2 minute read

Performance profiling in sport

Performance profiling is a valuable technique, used to identify and organise training, preparation and the development of an individual (Richards, 2008). This technique can […]

Written by Joe Wingfield 3 minute read

Dealing with stress in athletes

It is common knowledge that people get stressed, any one person can suffer stress for numerous different reasons; work, studies, social situations, family situations, […]

Written by Alex Robinson 2 minute read