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// Athletes Insights

How Do Endurance Athletes Perceive Mindfulness Techniques?

Mindfulness is the new buzz word sweeping the sporting world, with more athletes shunning the commonly used psychological skills techniques such as self-talk and […]

Written by Charlotte Griffin 1 minute read

Growth Mindset: Reaching your full potential

Over the years, there has been many athletes that have been tipped to be the next big star, but fail to reach their full […]

Written by Casper Farrimond 3 minute read

The Psychology of Injury: The curious case of Daniel Sturridge

After failing to score for the fifth game running, pundits, journalists and fans alike are trying to pinpoint why Daniel Sturridge is struggling to […]

Written by Ben Cochrane 3 minute read

Podcast 004: Psychology of Swimming with International Swimmer Sian Harkin

In this podcast we talk to Sian Harkin about psychology and swimming. Sian talks to us about what she finds most mentally challenging from […]