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Sidd Sampla

BASES Accredited Sport and Exercise Scientist (Psychology)

https://www.linkedin.com/profile/public-profile-settings?trk=prof-edit-edit-public_profile @Psychsidd
Article

Control the controllables in Sports

Sports can be such a relentless, ever-changing, fast-paced, unpredictable environment which can have a huge impact on our performance in a successful or unsuccessful way. How much of this can we control or influence? What factors can't we control? How much control should we strive for? Should we let things...
Article

The role of imagery in the rehabilitation setting

Imagery is the ability to use all the senses to create or recreate an experience in the mind. Thus, imagery is a sensory experience that occurs in the mind without environmental props. Imagery research in sport dates back to 1930 when the technique was used to enhance physical practice and...
Article

Sports confidence theory

Vealey (1986) proposed a sport specific theory of confidence, she defined sport confidence as `the belief or degree of certainty individuals possess about their ability to be successful in sport'. Sport Confidence theory measures two factors: trait sports confidence (SC trait) and state sports confidence (SC State). Trait sports confidence...
Article

An introduction to information processing system , memory and its role in sports.

Information processing system focuses on how we deal with the vast amount of information that is available to us when we are performing skills. It also compares our systems to that of a computer in order to help us understand the various procedures that we can apply to information, which...
Article

Leadership and the role of a leader in sports

Successful teams have strong leaders and the importance of this role is evident in all categories of sports. The performance of a leader is very clear in interactive games and during matches. Although less obvious in co-active situations, the leader’s contribution to the effectiveness of a team’s performance is also...
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