Sarah Jackson 22 years old, MSc Exercise Physiology Student at Loughborough University.@SJJ_16
What is perfectionism? Perfectionism has been identified as an innate characteristic of personality (Stoeber et al. 2007), in a sporting context it is characterised by the setting of exceptionally high standards, a complete striving for flawlessness and the overly critical evaluation of one’s performance (Frost et al. 1990; Flett &...