Mark gets huge satisfaction from helping people get better. He has an extensive background in both coaching and performance psychology provision, ranging from grassroots to elite levels. Among others, he has worked with Manchester United, England Rugby League, Formula 1 teams and tennis players. His education comprises an MSc in Applied Sport and Exercise Psychology, and doctoral studies in talent pathways, as well as a UKCC Level 3 in coaching football (UEFA B licence).
A short training plan providing athletes with tips and advice on how to maintain motivation during lockdown
This training plan helps people to identify 4 areas they can focus on, to maintain and grow their confidence through their daily activities