Lennie Waite

I am professional GB steeplechaser and psychology PhD who is passionate about helping younger athletes reach their full potential by helping them work on the mental aspects of performance

Article

Self-Belief, Mastery Experiences, and Performance in Sport
Considering the new name of the website, I thought it would be fitting to expand on the relationship between belief and performance. In order to maximize athletic potential, it is important to have belief in your abilities (e.g., Connaughton, Hanton, & Jones, 2010; Martin & Gill, 1991). As the stakes...