You begin your journey from the pavilion to the middle. Maybe you’re a club cricketer, you’ve been waiting all week to play your favourite sport, been standing in the field all afternoon watching the bowlers do their thing, waiting for the opportunity to do yours.  Maybe you’re an international cricketer,...

Depression within Cricket has hit the headlines in recent years with many household names such as Andrew Flintoff, Steve Harmison and Marcus Trescothick opening up about their own experiences and battles. One study suggested that the suicide rate among English test cricketers over the years is almost double that of...

How many of you have listened to music while you train? How many people do you see in the gym or running down the road with their earphones in? How many exercise classes are set to music? Music and exercise are used so prevalently together that it often seems wrong...