I graduated from Brunel University in 2012 where I gained a BSc (Hons) degree in Sports Science. My main area of interest is the psychological and work enhancing effect of music on sports performance
The 6 Steps to a Winning Mindset course is a highly practical guide to understanding and building your own version of these tried and tested ingredients.
Developed by Dr Chris Shambrook and used within his applied sport psychology work with the GB Rowing Team, these key ingredients link together to form a foundation to your preparation and performance thinking.
Click here to check it out and get 25% off!