Guy Tasker, Author at BelievePerform - The UK's leading Sports Psychology Website
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Guy Tasker

I am currently a masters student at Loughborough University with a particular interest in helping high performers to maximise their performance level in a range of sports such as Tennis, Rugby and American Football

Article

Developing a Challenge Mindset – A Key to Resilience

“Adversity causes some men to break; others to break records.” – William Arthur Ward. A challenge mindset has long been associated with improved sports performance. However, it is only recently that research has suggested that developing this mindset is one of the keys to building psychological resilience in an athlete1....
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