30yr currently studying Psychology of Performance Enhancement in Sport and Health MSc. Big supporter of arsenal football club and big fan of MMA
The 6 Steps to a Winning Mindset course is a highly practical guide to understanding and building your own version of these tried and tested ingredients.
Developed by Dr Chris Shambrook and used within his applied sport psychology work with the GB Rowing Team, these key ingredients link together to form a foundation to your preparation and performance thinking.
Click here to check it out and get 25% off!