The 6 Steps to a Winning Mindset course is a highly practical guide to understanding and building your own version of these tried and tested ingredients.
Developed by Dr Chris Shambrook and used within his applied sport psychology work with the GB Rowing Team, these key ingredients link together to form a foundation to your preparation and performance thinking.
We use cookies to give you the best experience possible on our website, including analytics and content personalisation. By continuing to browse this website, you agree to the use of cookies Find out more.
