Chris Shambrook
Performance director of BelievePerform. PhD in Psychology and expert knowledge of the psychology of elite performance in teams and individuals. Chiefly associated with the Great Britain Rowing Team throughout their Olympic success. Chris takes the lessons learned from Olympic Champions and applies them to help enhance corporate performance.
Mental Fitness Training Plans
A practical training plan developed to help you respond stronger when your season ends unexpectedly
£9.99
Mental Fitness Training Plans
A game plan developed to help athletes and coaches learn how to deal more effectively with loss in sport
£9.99
Mental Fitness Training Plans
A game plan developed to help both coach and athlete learn how to start a conversation around managing nerves in the present moment
£9.99
Mental Fitness Online Courses
The 6 Steps to a Winning Mindset course is a highly practical guide to understanding and building your own version of these tried and tested ingredients
£29.00
Article
Confidence is probably the most frequently talked about psychological factor. Confidence is typically noticed the most when it’s gone missing, so as a result effort is typically invested in restoring confidence. If you build your confidence systematically through your training you can aim for a situation where you always know...
Article
Consistent preparation prior to competing is a key influence on the actual performance that you deliver. From a mental perspective it’s worth remembering;Consistent preparation = consistent performance. Knowing that your pre-game preparation has such consistency to it that you’ll always deliver yourself to the start line in absolutely the ideal...
Article
The 6 Steps to a Winning Mindset course is a highly practical guide to understanding and building your own version of these tried and tested ingredients. Developed by Dr Chris Shambrook and used within his applied sport psychology work with the GB Rowing Team, these key ingredients link together to...