Chris Lynch, Author at BelievePerform - The UK's leading Sports Psychology Website
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Chris Lynch

I hold an MSc in Sports Psychology from LJMU. Using the principles of Sport Psychology I am currently supporting people in sport to unlock their potential. I am a former inter-county Gaelic footballer now giving back through coaching.

https://chrislynchperform.wordpress.com @clsportspsych
Article

Becoming a more confident performer

Its the week of the big game, exam or even a job interview, you start to feel 'butterflies' in your stomach, you start to think "I'm Nervous" or "Something's not right" you 'freak out' and you eventually under-perform or freeze under the spotlight. Well the good news is... everyone, whether athletic...
Article

ACL injury in elite female footballers: Psychological risks successful transition

Research within sport psychology highlights and emphasises the potentially stressful nature of sports participation (e.g., Fletcher, Hanton & Mellalieu, 2006; Fletcher, Hanton Mellalieu & Neil, 2012; Giacobbi, Foore, & Weinberg, 2004).  Stress can significantly influence both an athletes’ well-being (DiBartolo & Shaffer, 2002; Tabei, Fletcher, & Goodger, 2012), competitive performance...
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