Ben Hughes

Training Sport and Exercise Psychologist, currently studying an MSc in Sport and Exercise Psychology at Loughborough University. I am a Sport and Performance Psychology Assistant and Cricket Coach within Loughborough Sport. I am the founder of coachbenuk and have platforms on Instagram, Twitter and Facebook if you want to check out what I am all about and if you want to get in touch

Article

How elite athletes can personally maximise their mental health and performance
Everyone aspires to feel fulfilment (5). Through life you will face challenging situations which are demanding and stressful. Every athlete fails, gets injured, experiences negative life events and retires. Some individuals have the capability to overcome these challenges, and others cannot cope and they suffer. The athletes that do not...