// Mind Buddy

#6 Finding my relaxing and happy place

Written by BelievePerform 0 minute read No Opinions

When I feel anxious or nervous I like to spend 5 minutes imagining I’m in a really relaxing and happy place.

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About BelievePerform

Created in 2013, BelievePerform has rapidly grown to become one of the largest Sport Psychology sites in the world. We are proud to boast over 150 writers for our site including a number of elite athletes.

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