// Tag: Visualization

Overcoming negative mental imagery: The key to success in the Rugby World Cup?

Posted 3 years ago Mary Quinton 1 minute read comment

Imagery has proven to be successful in producing a range of positive outcomes, such as enhancing confidence, reducing anxiety intensity, perceiving anxiety symptoms as […]


The power of superstitions and rituals in sport

Posted 5 years ago Liam Blackwell 2 minute read comments

We’ve all seen or heard of elite sports people performing ritual movements before competitions, from a 100m runner blessing themselves before a race, to […]


The importance of imagery in sport

Posted 5 years ago James Barraclough 3 minute read comments

Imagery has many uses not just in sport, but pretty much any occupation where motor (learnt) skills need to be performed to a high standard […]


Imagery in sport: Elite athlete examples and the PETTLEP model

Posted 5 years ago Mary Quinton 3 minute read comments

Imagery has been described as “an experience that mimics real experience, and involves using a combination of different sensory modalities in the absence of […]


Imagery and Visualization: Strength and Conditioning for the Athletic Brain

Posted 5 years ago Ryan Mallett 2 minute read comments

…”although successful performance is the greatest influence on confidence, vicarious experience – imagining success or watching someone else achieve success – is also a […]

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