Training

Motivation to exercise is an extremely important area in psychological research. Gaining an understanding of why many people drop out of exercise, and why others are able to maintain involvement in exercise for sustained periods of time is an extremely important topic largely due to the UK and western world experiencing increased levels of cardiovascular […]

Clubs are a vital part of sports such as Football and Hockey where a team is vital in order to train and compete, but training for individual sports, such as Running or Golf can be a lonely task. The obvious answer is to join a club, but for some a club is not available or […]