// Tag: Sport Nutrition
Food For Thought – Sports Psychology and Nutrition
We all know that nutrition helps the body complete the tasks we set for it, but does it also influence cognitive and psychological systems? […]Read more...
Creatine: The bulk of the story
Creatine – The ‘Bulk’ of the story Is it fortunate or unfortunate we are to have an array of supplements and training aids available […]Read more...
Pre-competition nutrition for elite marathon runners
The Marathon is a 26 mile 385 yard long-distance running event and one of the ultimate challenges in sport. Endurance events that require extreme […]Read more...
I Use the Gym; Where’s my Shaker and my Capsules!
According to the American Dietetic Association, Dieticians of Canada and the American College of Sports Medicine (2000), only people who severely restrict their energy […]Read more...
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