Article
Throughout my time of running BelievePerform I have had the privilege to interview professional athletes, coaches and managers within sport. In every interview I ask the same question to each person “ What do you think is the most important psychological factor needed to excel in sport?” The response: Self Confidence, Self Belief. Everyone believed that […]
Article
A complex process of self appraisals and self persuasion form the basis of judgements that individuals create with regards to whether they believe they have the capabilities to achieve. This is known as self efficacy and it relies on cognitive processing from a wide range of sources of efficacy information (Bandura, 1990). Self efficacy is […]