Article

If you were to ask a golfer coming off the 18th green following their best round of golf how they perceived the course, they might describe the fairways and greens as being ‘as large as an ocean’ and liken the hole to a ‘bucket’. Whereas if you ask a golfer coming off the 18th after […]

Article

Caffeine is commonly used as an ergogenic aid by many athletes due to the almost unequivocal support in the literature on the beneficial impacts of ingesting caffeine on submaximal performance.  Its effects have been found to improve upon many paradigms including aerobic, anaerobic and muscular strength through the enhancement of both mental and physical performance […]