Panic

Given the high demands of life in our fast moving society, we are all vulnerable to experiencing feelings of both stress and anxiety. Feelings of nervousness, worry and fear are therefore common symptoms, which are normal emotions to feel from time to time. Panic attacks, however, are more than just feelings of stress and anxiety. […]

In working with athletes on emotional control especially as it concerns emotional intelligence I frequently need to help athletes cope with situations in which they say they choked. In my opening of many of my speeches I often begin by telling people “Basically I help people in sports and business, Not Choke” It is a […]