Article
Imagery is a great tool for improving sports performance and its use and benefits have been well documented. However it is thought that the weaknesses of imagery can limit the extent to which it is useful i.e. not all athletes have the ability to image successfully. Therefore it is suggested that the use of observation […]
Article
Observation as an alternative to imagery – II In my last article (click to view) I suggested that observation could be used as an alternative to imagery. What I mean by the term observation is simply to video record the athlete in the situations that you would be asking them to imagine. Other authors on […]