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In this day and age, technology is everywhere we go. We carry it with us on a day to day basis and are glued to it when we leave work to go home. This is particularly prominent in the younger generation, which is affecting the health and wellbeing of our future prospects. This article will […]

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We are now looking at a situation in the Western world where obesity is becoming an epidemic. Reports suggest that over 35% of people in the USA (National Health and Examination Survey (NHANES)) in 2010. Reports also suggested that about 25% of people in Britain (NHS 2008) and Ireland (OECD 2010) are reported to be […]

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Four decades after the beginning of the global obesity epidemic, awareness of the threat of obesity to the population’s health and well-being can be seen in a plethora of national reports and strategic plans from various countries, however, conversion to action remains mainly unrealised (Swinburn et al., 2011). Posing the question: Why? Divergent beliefs exist […]

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I can only assume that with the abundance of information that is at our fingertips today, we are quite aware of what is good food and what is bad! We know a diet of natural foods; meat, fish, vegetables, fruit and wholegrain foods are far better for us than a diet comprised of confectionary items […]